Couples & Partnership

Move past circular arguments and break defensive habits.  Reconnect through using psychodynamic insights and a  trauma informed lens.  I help partners dismantle cognitive blocks, repair trust, and rebuild communication.

Trauma Recovery

True recovery requires processing the past to heal the body nervous system .  Specializing in advanced trauma informed care, I help individuals release deep seated stress and break free from long standing behavior blocks.

Young Adult

Navigating the shift into adulthood brings unique stressors, identity questions, and anxiety.  I used CBT and mindfulness to help young adults break through cognitive distress authentic confidence for the future.

Child & Adolescent

Children and teens process stress different than adults.  I integrate directive coping skills with gentle, age appropriate strategies to help your child develop healthy, measurable emotional regulation.  

Family

When one family member of a family system is hurting, the entire home feels the tension.  Drawing from 16 years of experience, I provide structured tools to help families resolve conflict, trauma  and create a supportive environment. 

Clinical Hypnosis

For persistent subconscious patterns and deep anxiety, I utilize evidence based clinical hypnosis.  This safe modality helps bypass cognitive resistance to accelerate behavioral change and profound relaxation.